Tang

bump

heres a poll

Good afternoon, I am sorry that you had to wake up banned. However, you were previously warned before to not RDM and leave by other admins on the previous map. After all of the admins were "gone" you proceeded to do it again. You should do your best to make sure this does not happen again. Enjoy the rest of your day.

i am the goat

I didn't mention this in the little bit of text there, but it can also happen while dreaming.

I'll put some relevant information here, it's probably gonna be boring. Hypnic jerks, or sleep starts, are involuntary muscle contractions and movements that may occur while falling asleep or already asleep. Hypnic jerks fall under the category of myoclonus. Something from this category you may all recognize is a hiccup. It is a brief and jerky movement classified based on where it happened and why it happened. Researchers are currently unsure why this happens, but they think that the jerks are caused by misfires in the nerves at the reticular brainstem. Some causes may be caffeine consumption before sleeping, excessive evening exercise, sleep deprivation, and anxiety. Sleep starts are not dangerous, though they may be a mild annoyance, waking up at 3 am because you felt like you were falling. smh my head. Luckily, there are ways to prevent this, and a large one is lowering caffeine consumption throughout the day. If you consume less caffeine throughout the day, you will be "tired enough" to get a healthy amount of sleep. The second way is exercising throughout the day. Simple enough, you use energy stored in your body, you become tired, you sleep. Well, that's all I feel like typing for today, rest easy.

Hey Steam-Gamers. Been a hot minute, right? I've got a question for you.

edmund the goat

shigebruh

lets go shigebruh

@Edmund f all guy