Karma Posted October 9, 2017 Content Count: 1056 Joined: 08/25/17 Status: Offline Share Posted October 9, 2017 A very easy way to lose wait is to limit your sodium intake. You eat a lot more then you think... Hope it helps. Good luck!! Link to comment
Veggie Posted October 9, 2017 Content Count: 4123 Joined: 05/20/07 Status: Offline Share Posted October 9, 2017 Get Richard Simmons to come help ya, you won't lose 10 pounds but you'll get curly haiir. On a more serious note you got some good feedback on how to do it. Link to comment
Fardoche0 Posted October 9, 2017 Content Count: 72 Joined: 01/22/17 Status: Offline Share Posted October 9, 2017 Thanks for everyone reply, it gonna help me a lot You guys are awesome keeps on 2 Link to comment
Rosettastoned Posted November 23, 2017 Content Count: 71 Joined: 05/14/17 Status: Offline Share Posted November 23, 2017 high intensity interval training depending on what diet and excersise look like you could e one of the very few with a thyroid isse Link to comment
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