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Caution

President
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Everything posted by Caution

  1. AOObQpEEeJw
  2. Tweezy I am getting tired of your impatience. You message me consistently like a little kid and have absolutely zero patience. I have a life and I am taking care of things in it - so if you message me one more time telling me to just reject your map, I will. I'll get to this when I can, if you can't have patience for that then don't submit maps.
  3. los altos eh? always cool to see other people from the bay :p

  4. Idk if Mac OSX is that much different as far as d/ling goes but seems a couple different users have had issues with this. I honestly don't know anything about Mac OSX, especially when talking about steam, so sadly I can be of no help, other than the typical run down I would give someone on Windows. Hopefully Neme's post works out for you, sorry for the issues.
  5. Dude...it's been two days since you fixed it
  6. No, it isn't. oh, just saw someone locked this lol
  7. [YOUTUBE]zIa4xKHQB_k[/YOUTUBE]
  8. we'd have nobody on the VIP list every week
  9. Fitness Thread

    @Unnamed the point I'm trying to make is there are much better things to take, ie ACTUAL mass gainers lol. There are studies however that are linking liver damage to long term uses of creatine because people don't take the proper detox for their liver (milk thistle, etc). @ Flutter depending on what you're doing you could cut the reps down even more. I'll usually stick with about 7 but on high enough weight to where I can still do then correctly. Also, supplement-wise, there seriously is nothing wrong with whey / casein protein lol...at all. It's protein, and yes you should definitely pick some up if you want to get bigger, as that's a huge part of your protein intake.
  10. Didn't find any major issues, I'll put it on the rotation for now.
  11. I can tell you that it won't be added unless you remove the buttons on the armory. That allows people to lag out the server and potentially crash it very quickly, I tested it out and managed to do it in about 30 seconds.
  12. Fitness Thread

    No reason not to lol, it's fast absorbed, high amounts of protein with low (if any) carbohydrates. Another good protein is casein protein - take it before you sleep because it is slow absorbing.
  13. go ahead and upload it for me nvm i got it, should be up in a little bit
  14. Fitness Thread

    Muscle mass off creatine? Lol.... Neptune is 100% right, taking creatine is really not only harmful to your body in the long run, it's essentially just bloating yourself. If anything, take crealkaline (think that's how it's spelt), a lot safer / better for you, but even then...meh. Flutter what you're doing is essentially toning. It's not bad, but if you want to 'bulk', you need to increase your weight and do less reps. Also, eat big to get big. There are also...'other' ways, which aren't necessarily what people think as far as how dangerous they are...just be smart and take things that will support your liver if you decide to go that route. I've taken a couple different things which have stacked 25+ lbs on me and i love it, you just have to be smart with what you're doing and how you're doing it.
  15. No, this will not be implemented as a rule. Not only would it have to be broken down even further as to what is considered 'team killing' (IE saying "He's somewhere over there" instead of "He's in the pool"), which would last forever, it's a somewhat RP server, and not every prisoner plays the rebel. After this, let's start punishing all players that don't rebel. It just starts spiraling towards rules and rules and rules that will have to be created, specific scenarios laid out, etc. There's a risk you take when you rebel, and CT's will usually offer free days to people that give up their rebelling teammates. It's part of the game. So in the end, no, I'm not going to approve this to be listed as a rule as quite simply I feel it's a lot more complicated than 'oh that's team killing!'
  16. Well I'm Hispanic so I usually get a lot of their foods, which I prefer over Latin. Thanks
  17. no just kidding, i'll add it tomorrow (remind me if i forget)
  18. i'll look at it tomorrow (remind me if I forget). looks sort of big, but looks may be deceiving.
  19. looks cool, i'll try and check it out tomorrow
  20. Lol presentation only really matters in like culinary school or fancy dinner parties.
  21. was cooking like crazy for about 6 hours, and I didn't have enough burners =[ irish beef stew & korean bacon rice
  22. No, we are not building a bhop server again.
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