Lux

Yeah you have been neglecting your weight........stick around cool kid

I tried to avoid saying that

Steamgamers Cool Kids Club

Belgium is meh Hate Stella Belgium chocolate is pretty bad in chocolate terms (IMO.....) Pretty bad at football Half-ish speak French. Home of the EU......... :/

The "raddest".......it's so American even Americans must be ashamed of that. ----------------- But ya...fuck Oreos...I love my chocolate chip cookies

Well it doesn't really. 5 pounds of fat weighs the same as 5 pounds of muscle....it's more relevant to say that 5 pounds of muscle covers a small volume....and so you might weigh the same but not be so large.

Thanks for everything Haggard, if it wasn't for you this great community wouldn't have been and I would've never met so many fat kids from America

Y aye Spartan mun

Yeah that's a point.....I'm about 167 pounds and 6ft 3....and that doesn't sound too overweight at all (although I still feel flabby)......even when I was closer to 190 pounds I'd say I was overweight...but not obese. Fat makes you look bigger than muscle....you could weigh as much but look thinner if you replace fat with muscle....so don't just look at the scales and think that's it. If you have problems with commitment to a diet......it's better to just try something less severe...take it slower and just make a permanent life change. You don't have to go around running every day...if you know you won't stick to that it's better to concentrate on the things you think that you can stick with. I used to think I was addicted to sugar.....but if you REALLY want to lose weight it's so easy to put shit food down and eat better. Easiest way to avoid the temptation is to ask your parents to not buy so much junk food so it's not there to eat in the house.....(or if you shop for yourself just simply don't buy junk!!!!!!)....and eat before you go out......so you don't get hungry and get fast food.

I dunno how tall you are or how much you weigh but 2.3k calories a day is the sort of level you want to have if you're going to maintain your weight.......... Although this said if you're doing a lot of work outs it might quite out well.

Drink water instead of fizzy drinks/juice/energy drinks.... Switch chocolate/snacks with fruit/veg/generally low fat stuff. People also say instead of having 2/3 big meals have 5/6 smaller meals over the course of a day.....although I never do that as it's inconvenient. If you're going to have meat....stay away from the fatty shit. Generally speaking....beef and pork are more fatty than chicken (that isn't KFC). I still drink alcohol maybe once or twice a week (although this is literally the only luxury I've spared myself) and I've lost 1.5 stone/21 pounds/9.5kg since March.....and if you work out regularly over a sustained amount of time then you should do better. It depends on what workouts you're doing.....if you want to simply lose fat just do cardio.

Famz......more time for Worms

qNhPYj-5rIY

Well my best subject was Maths.....very easy. But my favourites were History and Geography.

Yeah but how would you find that out without tasting it inb4 taste peanut chocolate bar or something

1. Do you keep a gun in your home? Nevar. 2 .Do you always have a beer in your fridge when you need one? Well my dad does...but I have a cider in my fridge always 3. Do you have a pool or a trampoline on your backyard? I would imagine almost no one does in my area. Haven't got a trampoline either. 4. Do you have a mailbox with a cute little flag on the side? We don't do mailboxes here (I'd imagine people would steal your post)...just a letter box in your front door. 5. Have you ever tasted peanut butter? Hell yes....I love it....preferably smooth

You never saw it coming......... o wait you're deaf...not blind

I do appreciate that these are all (mostly) serious artists and songs....I guess it's mostly the language (or at least accent) barrier.......but whilst it's maybe a bit ignorant I can't get over laughing when I hear the songs..... I wouldn't say pop is beyond my taste.....I'm into pop I guess but not into corny stuff.....I think quite a lot of these do feel a bit too corny/amateur/weird etc...as in not Western pop......although I guess that's kind of the point.

I applied for McDonalds and got rejected.

Someone shit their pants in the toilet room and chucked them up onto a random pole (i'd assume water) running along the room....(by pants I mean the UK term for underwear.......)

............This kind of shit is what will allow criminals to manipulate their rights to commit felonies.

He pays people to level his Runescape account. *inb4 srs Garfield response protesting his innocence based on how he doesn't do it any more*