Ejivis

Maybe have all innos given a taser at the start of the round instead.

Fun rounds: Give Innocents 1 credit. Give Ts 3 credits at start of round. Innocents have more fun = 65% of the server having more fun. Edit: Revision 1: Spawn all innos with a taser. Spawn all Ts with c4. Revision 2: Spawn all innos with a taser. Spawn all Ts with mines (c4 crash the server?)

I understood that, but 10 is way different than 30-80.

I personally feel the posts required for admin threshold is too low. Going from 100 to 10 seems fairly drastic. I could understand 50. Anyways, good luck though!

HOW ARE YOU SUPPOSED TO HEADSHOT THAT BANANA CONSISTENTLY??? Not real anger but serous question lol

My favorite home cooked dishes of 2018 part 3. [ATTACH=CONFIG]18843[/ATTACH][ATTACH=CONFIG]18844[/ATTACH][ATTACH=CONFIG]18845[/ATTACH][ATTACH=CONFIG]18846[/ATTACH]

My favorite home cooked dishes of 2018 part 2. [ATTACH=CONFIG]18838[/ATTACH][ATTACH=CONFIG]18839[/ATTACH][ATTACH=CONFIG]18840[/ATTACH][ATTACH=CONFIG]18841[/ATTACH][ATTACH=CONFIG]18842[/ATTACH]

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Reese's Pieces 4lyfe

To be honest I had the same problem..maybe not quiet severe though. My normal diet was about 2500 calories before my bulk started. Growing up I did not eat junk food nor did I eat more than 3 meals a day (usually 2 large meals). I just dont like to eat a lot. I have a very high metabolism (I think this is normal for us tall people). I have to eat about 800 calories over my maintenance to gain 1 lb per week instead of the normal 500. I have not found a way to lower my metabolism except for getting older. That is really the only way. If it were not for my weight gainer shakes I would not be where I am today. I cannot eat a ton of "normal" food in a day but I can down a 900 calorie shake in 2 minutes right when I wake up in the morning and right after I work out. I believe this is what you are looking for. Liquids digest quicker and take up less space in your stomach for shorter periods of time. Like I said in my original comment, Optimum gainers are what I use. These shakes made it all possible and you WILL gain weight and get stronger if you add just one of them to your diet a day and hit the gym 2-3 times a week. 600 calorie scoop + 100 calorie milk/juice + 200 calories olive oil = 900 calorie shake that you can consume in 2-15 minutes (depends on if you can chug or not). If you added one of them to your current diet you would gain 1-2 lbs a week and thats a fact. If you want to go crazy you can make the shake as big as you want but beware the more you add the thicker it gets and the harder it is to drink fast (oatmeal, avacodo, peanut butter, bananas). I hope the above answer helps you out. PS: When I committed to this bulk I had to push myself. In the beginning I felt like I could not eat another bite and I would force myself to finish a sandwich/meal. One more bite turned into 2 and that turned into 3 and so on. I had many times I thought I was going to throw up, until eventually it started to get easier. Breaking through the first few months were very difficult, but once my body started adapting to my new calorie intake it got easier. Even now, it is not enjoyable but it is bearable and I dont feel like I am going to puke all the time. Once you start the bulk it never really stops ;)

Sweet and Sour Chicken

I havent read what people have said but I am going to be honest based on your initial post: If you start lifting weights at 14 it will harm your growth and body; specifically your potential to get taller. If I were you I would focus on eating more and working out without the gym (ie. pushups, situps, pullups, squats, lunges, etc) until you were at least 16. 70% of working out and muscle development is diet and sticking to it. If you want to gain healthy weight start off with eating more (and semi-healthy) foods while working out outside of the gym. Examine your current diet and add 500 more calories a day to it (this means basically .75 of a 800 calorie meal). Alternatively you could add a protein shake before bed with 1 Tbsp of olive oil and milk and that would almost do the trick. Theoretically that would give you almost 1 lb of weight gain per week. You could also add some yogurt or cottage cheese to your diet before you go to sleep at night (but that would be about 300 calories). Another easy snack is nuts (900 calories per cup). You could eat half a cup of nuts a day and hit 450 EASY. PS: You do not need to workout every day. Working out 3 days a week is plenty when you are bulking. You also want to make sure you are doing light cardio once a week (playing a sport for a few hours). PSS: Stay away from preworkouts and supplements at your current age.

Experience: I have been bulking for 1.5 years starting June 2017. Starting weight was 165 and current weight is 230. (I am 6'6" tall so keep that in mind). I have gained 65 lbs in total. Size 30 waist to size 36. Calories: If you want to gain 1 lb a week you want to make sure you are eating at least 500 calories over your maintenance caloric intake a day and nothing less. If you want to gain 2 lbs (which will include 50% fat you will want to eat 1000 calorie over). Do not go over 1000 calories over or you will be putting on way too much fat. I was on a 2 lb per week dirty bulk for the first 4 months of my bulk last year because I wanted to put some fat on. Eventually I swapped over to gaining 1 lb per week for about 6 months (was hit with the flu for a few weeks which halted my progress by 6 weeks). Now I am doing .5 lbs per week (last 4 months). Supplements: I have done many things over the last year and a half to bulk up but it is just a lot of the same things over and over. If you arent on a weight gainer then get on one. You do not need a preworkout. (weightgainers are protein shakes with multi-vitamins in them) I have been doing 2 weight gainer shakes a day for over a year. When I wanted muscle and fat I was on Optimum Serious Mass. I am now on Optimum Pro Gainer for lean muscle mass (3x more protein and a lot less carbs). Workout: I spend 3 days in the gym per week with each workout lasting 1 hour to 1 hour and 20 minutes. The first hour of my workout is on the primary muscle I am training (chest, back, or legs) while the last 20 minutes are always abs and calves (tall guy problems). Each workout I do between 18-22 sets for the primary muscle of that day (3-4 sets per exercise). Try to stick with a 12-10-8-8 combo of reps per set on most things (benching is excluded from this due to obvious reasons; never go below 4). I spend 1 day out of the week doing light cardio (usually a sport) like Volleyball, Racquetball, Frisbee, Hiking, etc. Limit cardio to light stuff if you are serious about bulking up! Food: Salmon (INSANE calories and protein per oz), Chicken, Beef, Rice, Nuts (900 calories per cup!), Juice, Tuna, Cottage Cheese (before bed for casein protein), Yogurt (MUST before bed due to casein protein), Peanut Butter, Milk, Steak, OLIVE OIL (PUT THIS IN ALL YOUR SHAKES = 200 calories per 1.5 Tbsp; I do 3 Tbsp of olive oil a day!), Pasta, Omelettes, AVOCADO (seriously a must at 250 calories per regular avocado), Potatoes, Turkey (bland to me but healthy). DONT FORGET SMALL FRUIT SERVINGS AND VEGETABLES for the needed FIBER! Always mix onions, peppers, and/or tomatoes into your meat when you cook it. It adds great nutrients and fiber and makes food taste better. Make sure to be committed to your calorie goal each day. You can cheat on some unhealthy foods on the weekends. I never deny myself a good night of drinking with friends. Just remember that unhealthy and fattier foods require less calories than healthy foods to bulk. That is, unhealthy foods have higher sodium and fat and your body requires less of them per day to gain weight. When I swapped from a dirty bulk to a clean bulk I had to INCREASE my daily calories because of this even though I am now gaining less. If you have any specific questions feel free to let me know. This is just a semi-quick summary.

Are you sure your CPU is not the problem. I use a 1070 on 1440p.

Slightly late here but you will not find anything better than a Sennheiser headset in this price range. The Game Ones, Game Zeros, PC 373D are all going to outclass the competition and you can find 2 of those on sale for $100-$110 during the holiday season. The Game Zeroes are going to be about $20 more expensive.

That would depend on what you want to use the graphics card for. What resolution are you using? What games? What is your goal? A 1070 is a powerful card. Why do you believe you need to upgrade?

Once upon a time it was working but it doesnt seem to anymore. Something borked in the last 6 months. I know there is a link to all of the items with pictures on the forum. Maybe someone can find it because I lost it?

Favorite sport is golf. Favorite to watch is baseball. I also love playing nicht sports like ping pong, pool, fishing, ultimate frisbee, frisbee golf, etc.

So whats the record for this so far?

Computer: CASE: NZXT Phantom 820 White CPU: Intel Core i7-3930K 6 Core COOLER: Deepcool Captain 120EX White MOBO: ASUS P9X79 PRO ATX RAM: G.SKILL Ripjaws Z Series 16GB Blue GPU: ASUS GeForce GTX 1070 DUAL OC PSU: SeaSonic X Series 850W SSD: Samsung EVO 850 500GB SSD: Samsung EVO 840 1TB Peripherals: Monitor: ASUS MG279Q 1440p 144hz IPS Mouse: Razer Naga Classic 2014 Mousepad: Razer Goliathus Control Keyboard: Logitech Gaming G510 Headset: Creative SB WoW Wireless Speakers: Logitech Z313 Webcam: Logitech C922 Pro

You need 2TB HDDs man. At least 2TB a pop.

Just remember that doing 30 damage is way different than doing 1-5(hs). Use your judgement because most of the time when this happens they are innocent. PS: How does someone do 30 damage with smokes? The max is 5 with a headshot. That means they threw 6 smokes at you in the head? Seems exaggerated but I will admit I throw smokes at people and pop them for 1 damage sometimes.

Congratulations guys @Creten @Manny.